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Successful Aging Acco...
text: What personality traits do Drs. Rowe and Kahn say are vital for dealing with stressful life events, especially in old age?, correct: Resilience, incorrect: Courage,Curiosity,Ingenuity, fun fact: Rowe and Kahn argue that resilience describes how well a person can recover from losing a loved one or a sudden illness. Higher resilience predicts a better long-term response to stress.,text: What personality trait is highlighted by Drs. Rowe and Kahn as a predictor of how well a person maintains cognitive functions into old age?, correct: Self-confidence, incorrect: Being outgoing,Being introverted,Being curious, fun fact: Formally called "self-efficacy" in the doctors' study, self-confidence is a belief in your ability to take successful actions in a given situation.,text: What is an example of productive activity, which is part of engaging with life for successful aging?, correct: Volunteering at a charity, incorrect: Meeting new people,Exchanging information with someone,Eating less junk food, fun fact: Drs. Rowe and Kahn define productive activity as engaging in a move that benefits society, even if it is unpaid or overlooked.,text: Consistent, moderate levels of what can decrease your chances of developing chronic diseases as you age?, correct: Exercise, incorrect: Sugar,Reading,Stress, fun fact: According to the long-term study by Drs. Rowe and Kahn, moderate exercise like walking and balancing was enough to help promote successful aging when done consistently.,text: Which of the following is NOT a component of quaternary prevention?, correct: Prescribing drugs to medicate a problem, incorrect: Helping a patient avoid being overmedicalized,Protect a patient from unnecessary medical operations,Providing medical alternatives that are ethical, fun fact: Prescription drugs have a major role, especially for older people, but quaternary prevention seeks to minimize the need for such medication through alternative means such as occupational therapy.,text: What is an example of staying mentally active to age successfully?, correct: Solving a puzzle, incorrect: Watching reality TV,Walking in a treadmill,Sleeping, fun fact: While physical health can improve mental health, solving puzzles and problems directly enhances mental health. Other activities include learning new hobbies or skills.,text: What is an example of "engaging with life" as part of aging?, correct: Forming meaningful human relationships, incorrect: Cutting out toxic people in your life,Eating healthier,Limiting the size of your friend group, fun fact: While physical health is important, and you may not always want the largest friend group possible, life engagement is defined mainly by positively acting to build bridges with other people.,text: What is one of the primary goals of successful aging?, correct: Achieving a high level of personal happiness, incorrect: Becoming more important than other people,Avoiding death,Outliving your enemies, fun fact: One of the most critical outcomes of successful aging is balancing your life so that you reach a level of personal satisfaction.,text: According to Drs. Rowe and Kahn, which of the following is NOT an extrinsic factor important for successful aging?, correct: Genes, incorrect: Social habits,Exercise,Diet, fun fact: While both doctors acknowledge that genes play a role in how you age, they argue that how you respond to aging with your lifestyle choices is just as important.,text: Which of the following is NOT one of the characteristic traits of successful aging defined by Drs. Rowe and Kahn?, correct: High Financial Success, incorrect: High Physical Functioning,High Psychological Functioning,High Social Functioning, fun fact: In addition to high levels of social, psychological, and physical functioning, Rowe and Kahn also add the characteristic of lacking any major diseases to their definition of successful aging.
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Successful Aging (According To The Book John Wallis Rowe And Robert Kahn)
What personality traits do Drs. Rowe and Kahn say are vital for dealing with stressful life events, especially in old age?
Resilience
Courage
Curiosity
Ingenuity
