A funny man is getting to sleep and holding his pillow and alarm clock.
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Sleep Trivia Quiz

Play the sleep quiz game and you will never take a disturbed sleeping pattern lightly again. Numerous studies have reported that inadequate sleep can affect our overall health, including increased risk of cardiovascular disease, diabetes, depression, and obesity.

Humans spend 1/3 of their life sleeping. Do you know how many stages of sleep are there? Find out this and more with our sleep quiz!

Sleep Games

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Which sleep disorder stops a person from falling asleep or staying asleep?