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Trivia Quiz Games

If you love fun trivia quizzes and you love to play fun games, then you are going to have real fun. Our online trivia platform can be a great time for anyone to enjoy. It's trivia for seniors, adults, and kids. You can use it for your virtual trivia night, as bar trivia questions, or just to have fun.

Try to beat the timer and get a streak. We all love to play. There is an inner child in all of us. We especially love to play trivia quiz games, as they are fun games that also have a lot of value. When playing trivia, you are having fun while you learn, expanding your general knowledge, and actually becoming smarter.

Healthy Food For Elderlys Fun Facts

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Fun Fact
Healthy Food For Elderlys
While it is okay to occasionally indulge in desserts and other sweet foods, a well-rounded diet requires a greater emphasis on protein, colorful fruits and veggies, and dairy products.
Fun Fact
Healthy Food For Elderlys
Packaged foods often contain unnecessary added sugars and empty carbs that can spice insulin levels, and too much sodium can raise your blood pressure.
Fun Fact
Healthy Food For Elderlys
Trans fat occurs naturally in some meat and dairy products, but high levels of trans fat in products like margarine or vegetable shortening can increase the risk of coronary heart disease.
Fun Fact
Healthy Food For Elderlys
Drinking too much alcohol can raise your blood pressure, increase depression, cause hepatitis or cirrhosis of the liver, and contribute to stomach inflammation.
Fun Fact
Healthy Food For Elderlys
Older people may have more sensitive teeth and weaker jaws, so it is a good idea to limit foods that are hard to chew.
Fun Fact
Healthy Food For Elderlys
Fiber helps with digestion, which can be essential for older people who have slow-moving bowels.
Fun Fact
Healthy Food For Elderlys
In addition to helping to prevent macular degeneration, eating fish twice per week can also reduce the risk of stroke and heart attack.
Fun Fact
Healthy Food For Elderlys
Vitamin D is important for bone health. While sunlight is the best way to get Vitamin D, dairy products and fish are also great sources of the vitamin.
Fun Fact
Healthy Food For Elderlys
Fish oil can be obtained by eating fish products two times a week, or it can be consumed in a supplemental pill.
Fun Fact
Healthy Food For Elderlys
A lack of Vitamin B12 can negatively affect the nervous system and the body's energy levels, especially among the elderly.

More Elderlys Fun Facts

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